The TriCounty Active Adult Center has exercise programs for all abilities. Every class welcomes new participants, and any of our friendly staff will help you find a class for your level of fitness. In addition, we have a large indoor walking track, cardio exercise equipment, and hand weights if you prefer to work out on your own.
From Sit and Get Fit to Golden Zumba, we have a class to help you stay active, improve your balance and muscle tone, and get healthy. Come exercise and have fun with people your own age!