Events Calendar

Sit & Get Fit

A low impact exercise program using light weights, bands and balls all done from your chair. The one hour program meets on Tuesday and Thursday mornings at 10:00 and is perfect for those that use walkers, canes or want to stretch and flex at a low intensity. All are welcome to attend. No prior experience necessary.

Instructor: Kay Yusko
Time: Tuesday, Thursday 10:00
Cost: Suggested Donation