Stay Active

Exercise at your level!

Staying active is the key to avoiding falls and injuries as you age.  The TriCounty Active Adult Center offers a wide variety of exercise and fitness programs for people at all levels.

From Sit and Get Fit to Chair Dancing to Yoga, Zumba, Tai Chi and Volleyball, we have something you will enjoy and feel comfortable doing with peers.  CLICK HERE for a full list of exercise and fitness programs.