Join us for...

Chair Massage

Beginning June 9th Becky Rhinehart will be with us the first and third weeks of the month to do Chair Massages at the TRAAC. Chair Massage is known to produce multiple benefits including increasing circulation, boosting energy, alertness & productivity, reducing muscle tension and pain as well as relieving emotional stress and relaxes and rejuvenates.

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Beginning Spanish

Step out of your comfort zone and learn steps and strategies on how to communicate in Spanish during this effective beginners Spanish class. Everyone is welcome!

Leader: Evelyn Dudonis
When: Tues. 10:00 A.M.
Cost: $1

Chair Yoga

Did you know that Chair Yoga has many benefits? It helps to minimize stress and boosts mental clarity, helps to manage and cope with pain brought on by aging or illness, such as managing symptoms associated with depression, heart disease, arthritis & diabetes.

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Military Pen Pals

It has been brought to our attention that there are a number of young service men and women that are currently serving our country, who are getting no mail, emails or care packages. There are also numerous new recruits that are not receiving mail at this most important time of their lives.

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